Listen Your Way Into a Smoke-Free Life

Winnipeg, MB, Canada. July 20, 2004 -- For the 70% of smokers who want to stop smoking, new support is now available on CDs & Cassettes.

If you are one of the smart ones who will attempt to kick the habit this year, you are likely to choose the "cold turkey" method. Of all the many smoking cessation methods, "cold turkey" remains the most popular – and the very least successful. The success rate of cold turkey is estimated to be between 3% & 6%.

Nicotine Replacement Therapy (NRTs) such as "The Patch" is the second most popular method, with an advertised success rate of double the cold turkey rate - or between 6% & 12%.
(Special note: If you are going to try NRTs, be sure to read the package – the manufacturer recommends using a support program with their product.)

Here's what Health Canada says about NRTs: "They (nicotine patches and gum) are more effective when used together with self-help materials
or counselling."
(http://www.hc-sc.gc.ca/hecs-sesc/tobacco/quitting/road/guide/02.html)

And here's what the US Surgeon General has to say: "...a combination of behavioral counseling and pharmacological treatment can boost success up to 10 times." (http://www.cdc.gov/tobacco/sgr/sgr_2000/sgr_pressrel_00.htm)

One reason the combination approach to smoking cessation is so effective is the fact that smoking addiction has 2 sides – mental and physical.

NRTs are designed to address the physical side of smoking, only.

The Stop Smoking For Good Audio Support Program is designed to deliver everything you need to deal with the other side of the addiction.

Stop Smoking For Good is a complete step-by-step, 3-hour educational audio program, packaged in a 10-piece, home-study kit. It is effective when used as support for NRTs or when used all on its own.

Through up-to-date facts and statistics, program participants are guided through the "hows" and "whys" of smoking, while they uncover the complete story behind their addiction.

With the help of this new, in-depth understanding, participants gain an all-new awareness of the addiction and what it takes to stop - and stay stopped for good.

Powerful techniques such as positive substitution, visualization, daily affirmations, deep breathing and relaxation exercises, and other proven methods in this program, ensure graduates are prepared - when they need it most.

Special emphasis is placed on craving management with the on-going practical application of effective strategies including the exclusive "Cravers Code" wallet card & "Insist on the List" wallet folder.

With continued practice of the program's techniques and methods, the intensity and duration of each bout of craving is quickly decreased - while chances of long-term success are significantly increased.

Stop Smoking For Good is doctor-tested, doctor-recommended and is suitable for all smokers - and ex-smokers who still crave.

The complete 10-piece audio kit is only $39.95 and is available through StopSmokingForGood.com





This article courtesy of http://www.bestquitsmoking.com.
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